Mental illness soars among young women in England – survey
NHS study finds 12.6% of women aged 16-24 screen positive for PTSD, 19.7% self-harm and 28.2% have mental health condition. Sexual...
Shocking! Increasing instances of Depression & Diabetes in Shropshire
This week I attended a meeting hosted by members of the Shropshire County Council. The information they shared was, to put it mildly,...
Congratulations! Behavioural Change is acheivable
Ever wanted to change the way you react to everyday situations? Would you like to understand - why - you have a short fuse? Suffer from...
Depression - Anxiety - Fear
When these feelings become regular, the body will anticipate our next interaction, and start to produce these chemicals - readying for an ex
Savage Fox Attack on Centre Volunteer!
Savage Attack on 4ever Wellness Centre Volunteer!
Congratulations! A Star has graced us to talk about Stress!
Well, our Alpacas have certainly grabbed your attention! Some readers have suggested that they only exist in my warped mind! Really! lol...
Alpacas & Chickens - Stress levellers
Things are progressing nicely at the 4ever Wellness Centre in Cleobury Mortimer. Â We now own two Alpacas and Three Chickens!At Stressful tim
